Shhh, I’m Learning!

A podcast for introverted and shy language learners everywhere. Hosted by a self-proclaimed shy introvert who spent years wondering why typical language learning advice wasn’t working for her. Tune in every Friday to a new episode to find out how to learn a language without feeling fake or wearing yourself out. And check us out on Instagram @shhh_imlearning.

Listen on:

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Episodes

Friday Jan 24, 2025

In this episode of Shhh! I'm Learning, we’re joined (again!) by Bront’e Singleton, also known as The Polyglot Fox. Bront’e shares her refreshing perspective on language learning, blending joy, creativity, and strategies tailored for all language learners, but with a special focus on neurodivergent (or "neurospicy") learners. From her playful experiences with German and Italian to rethinking the guilt many learners feel, Bront’e invites us to transform our approach to languages into one that’s guilt-free, flexible, and fun.
We explore:
Bront’e’s surprising discoveries while learning German and Italian and how she embraces unexpected moments like blending accents.
Insights into her innovative program, Polyglot Delights, designed to make language learning feel like opening a box of chocolates—indulgent and enjoyable.
Strategies for neurospicy learners, including reframing consistency, overcoming distractions, and creating personalized systems that actually work.
Why it’s okay to take breaks, listen to your body, and define success in a way that aligns with your energy and goals.
Bront’e also shares how language learning intersects with mental health, social connection, and self-compassion, encouraging listeners to embrace their own unique journeys.
What You’ll Learn in This Episode:
Why traditional methods may not work for everyone and how to create strategies tailored to your needs.
How to reframe language learning as an indulgent and guilt-free process.
Tips for neurodivergent learners to manage energy, reduce overwhelm, and stay consistent without burning out.
The role of humor and flexibility in embracing challenges like language interference.
Resources Mentioned:
Polyglot Delights – Bront’e’s program that combines themed monthly content with strategies to make language learning exciting and personalized.
Fluency Mastery Lab Lite – Bront’e’s resource hub for quiet souls, spicy thinkers, and learners looking to cut through the noise.
Where to Find Bront’e Singleton:
YouTube: The Polyglot Fox
Instagram: @thepolyglotfox
Listen to her original episode on this show here (I forgot to reference that in the intro to this episode!)
Connect with the Podcast:
Instagram: @shhh_imlearning
Newsletter: Sign up here for monthly updates and insights from Shhh! I'm Learning.
Love This Episode?If you enjoyed this conversation, please leave a review and share it with fellow language learners! Your support helps us bring more inspiring guests like Bront’e to the show.
Let us know your favorite takeaway from the episode—we’d love to hear from you!

Friday Dec 27, 2024

In this episode of Shhh! I’m Learning, we chat with Valeria Paolillo, a passionate language teacher and the founder of Vita Semplice in Italia. Valeria shares her journey to becoming a language teacher, her struggles and triumphs with learning English and Chinese and French, and how she’s embraced mindfulness and slow learning as essential parts of her teaching and personal growth.
Discover how Valeria’s retreats offer participants a unique opportunity to connect with language, culture, and themselves—all at their own pace. Valeria also opens up about the importance of savoring the language learning journey, the value of self-awareness, and how to let go of perfectionism to truly enjoy the process.
 
What You’ll Learn in This Episode:
The concept of mindfulness in language learning.
How slow learning can transform your approach to mastering a language.
The power of connection over perfection in communication.
Insights into Valeria’s retreats in Sicily, where participants experience authentic Italian culture and simplicity.
Practical tips for staying kind to yourself while navigating language challenges.
Memorable Quotes:
"Slow learning means going at your own pace, unless you have a work-related exam or another goal. But if you’re studying for enjoyment, it should be enjoyable. If it becomes stressful, it’s no longer what it should be. My values, which I hope to convey, are about listening to yourself, having fun, relaxing, not judging yourself, and not demanding too much—because there’s always time." - Valeria
Resources Mentioned:
Vita Semplice in Italia – Website
Vita Semplice in Italia – Instagram
Italian transcript
English transcript
Connect with Us:
Follow Martha on Instagram: @ShhhImLearning
Follow Valeria on Instagram: @Vita_Semplice_in_Italia
Support the Podcast:If you enjoyed this episode, please subscribe, leave a review, and share it with fellow language enthusiasts.

Friday Dec 20, 2024

In this episode, host we dive deep into the concept of failure with guest Kris Broholm. Together, we explore how failure can be a powerful tool for learning and growth, especially in language learning and personal development. Martha and Kris share their own experiences with setbacks and discuss practical ways to reframe failure as an essential part of success.
 
Highlights:
Redefining Failure: Martha and Kris discuss how society's perception of failure can limit growth and how changing that mindset can unlock potential.
Personal Stories: Both share candid experiences of failure and the lessons they’ve drawn from them.
Failure in Language Learning: Practical tips on handling setbacks, plateaus, and mistakes as opportunities for improvement.
Embracing Vulnerability: A conversation on how opening up about failures fosters resilience and confidence.
"Every mistake I’ve made has taught me more than my successes ever could." – Kris Broholm
 
What has failure taught you? Share your story with us on social media using #FailureToSuccess and don’t forget to subscribe, rate, and leave a review!
 
Resources Mentioned in the Episode
Kris's podcast (Actual Fluency)
2025 New Year New Language (NYNL) conference

Friday Dec 13, 2024

In this episode of Shhh! I’m Learning, we explore practical tips and strategies to support autistic language learners. Language learning is a unique journey for everyone, and for autistic individuals, certain approaches can make a big difference. Whether you’re autistic yourself, a teacher, a loved one, or simply curious, this episode is packed with insights to make language learning more inclusive and personalized.
What’s in This Episode?
Acknowledging Diversity: Autism is a spectrum, and everyone experiences it differently. This episode focuses on tips for autistic individuals who interact with the world verbally. We recognize that not all autistic people communicate in this way, and we aim to approach this topic with sensitivity and inclusivity. Please forgive any clumsy use of language as we're all trying to figure this out.
Five Practical Tips (and a bonus one!)
Reflections on People and Language: A candid discussion about navigating the social side of language learning and the importance of recognizing your worth beyond the number of languages you speak.
Incorporating AI: How AI can provide a safe, flexible way to practice language skills for those who find live interactions draining.
Additional Resources
Neurodivergent Content Creators: Learn from amazing autistic creators like Bront’e Singleton, Barbara Czusz, and others who share resources and personal insights on language learning.
Season 1 Episode 3 - Interview with Bront'e Singleton
Season 2 Interview with Barbara Czusz
Season 4 Interview with Barbara Czusz
Recommended Reads:
Unmasking Autism: Discovering the New Faces of Neurodiversity
How to Find a Four-Leaf Clover: What Autism Can Teach Us About Difference, Connection, and Belonging
But You Don’t Look Autistic At All
Books About Autism on My List (But I Haven't Read Them Yet):
Autistic and Black
Yo? Autista?
Neurodivergentes, las capacidades detrás del diagnóstico
La guía del juego
Let’s Connect!
We love hearing from our listeners. Did a tip resonate with you? Is there something you’d like to add or suggest? Send your feedback and ideas to help us continue improving and creating a more inclusive space for learning.
Thank you for joining me on this journey. Remember, language learning is personal, and every step forward counts. Be kind to yourself and keep exploring!

Friday Dec 06, 2024


(English description below the Portuguese)
No episódio de hoje, conversamos com Rob, professor (incrível) de português, sobre como lidar com o estresse ao aprender idiomas, o impacto da introversão no aprendizado e os maiores mitos sobre o ensino de línguas.
Entre os tópicos discutidos estão:
Estresse positivo vs. estresse negativo no aprendizado de idiomas.
Estratégias para introvertidos se sentirem mais confortáveis ao praticar línguas.
Mitos comuns, como a existência de um método perfeito ou aprender idiomas em 7 dias.
Rob compartilha dicas valiosas para tornar o aprendizado mais leve e produtivo, desmistificando crenças prejudiciais e destacando como cada pessoa pode encontrar seu próprio ritmo.
Destaques:
"Introvertidos têm talentos únicos, como introspecção e autorreflexão, que enriquecem o aprendizado."
"Erros são hipóteses sendo testadas; aplauda-os!"
"Não existe uma única maneira certa de aprender um idioma."
Onde encontrar Rob:Encontre o Rob no Italki (aqui) para aulas de português em todos os níveis.
🎧 Aperte o play e descubra como transformar estresse em estímulo e deixar o aprendizado mais tranquilo!
 
Recursos:
Transcrição em português
Transcrição em inglês
________________________________________________________________________________________
In today’s episode, we talk with Rob, a Portuguese teacher, about managing stress while learning languages, navigating language learning as an introvert, and debunking common myths about language teaching.
Topics include:
Positive vs. negative stress in language learning.
Strategies for introverts to feel at ease while practicing languages.
Common myths, such as the “perfect method” or learning a language in 7 days.
Rob offers insightful advice on making learning more enjoyable and productive, busting harmful myths, and finding your own pace.
Highlights:
"Introverts have unique strengths, like introspection and self-reflection, that enhance learning."
"Mistakes are hypotheses being tested; celebrate them!"
"There is no one right way to learn a language."
Where to Find Rob:Find Rob on Italki (here) for Portuguese lessons at any level.
🎧 Hit play now to learn how to turn stress into motivation and make language learning more enjoyable!
 
Resources:
Transcript in Portuguese
Transcript in English

Friday Nov 22, 2024

Welcome to another episode of Shhh! I'm Learning! In this episode, our good friend Barbara Czusz helps us explore how neurodivergence shapes the experience of learning languages. Whether you're neurodivergent yourself or want to better understand how these unique traits impact language acquisition, this episode is packed with valuable insights.
What We Discuss in This Episode
The Strengths of Neurodivergent Learners: How hyperfocus, creativity, and passion can accelerate language learning.
Navigating Challenges: Tips for managing energy, breaking through executive functioning barriers, and maintaining consistency on tough days.
Routines That Work: Practical strategies for building sustainable language-learning habits that respect your needs.
Sensory Sensitivities in Language Learning: Adapting your environment to reduce overwhelm and maximize focus.
Emotional Connections to Language: How deep feelings can influence language-learning motivation and retention.
Takeaways from Today’s Episode
Embrace your neurodivergent traits as unique tools for language success.
Build flexible routines that account for unpredictability.
Find creative ways to spark joy and curiosity in your learning process.
Allow yourself grace during low-energy or difficult days.
Thank you for tuning in! If you enjoyed this episode, please subscribe, leave a review, and share it with someone who might benefit. Let us know your favorite takeaway from the episode on social media using #ShhhImLearning.

Friday Nov 15, 2024

Welcome back to Shhh! I’m Learning! In this episode, I am joined by the inspiring Mollie Guidera, a trailblazer in Irish language education. Mollie’s approach intertwines storytelling, etymology, and creative teaching methods to connect learners with their heritage and identity. Through her engaging workshops and courses, she breaks down barriers to learning and brings the soulful, healing nature of the Irish language to life.
Key Discussion Points:
Mollie’s Passion for Irish: Discover why Mollie is captivated by the Irish language, recognized as “definitely endangered” by UNESCO.
Emotional Aspects of Learning: Explore how learning a language influences our emotions and the unique ways Irish helps us express and understand them.
Making Learning Relevant: Tips and insights on how to make a new language relevant to your life.
Irish Language Quirks: Dive into the charming and unusual characteristics of the Irish language.
Healing Through Language: Understand the therapeutic effects of learning a language, especially one connected to personal and cultural identity.
Language Worth and Loss: Mollie shares a fresh perspective on the value of language and the impact of language loss.
Connect with Mollie:
Find Mollie on Instagram and her podcast under Irish with Mollie for more content, updates, and engaging resources. Don’t miss her upcoming Black Friday sale on her courses—sign up for the waiting list via the link in her Instagram bio. For those on a tighter budget, Mollie’s daily content and occasional free Irish taster classes are perfect opportunities to start learning.
Enjoy Mollie’s contagious enthusiasm for the Irish language and learn how to embrace it in your own life. 
 
Resources:
Mollie's website
Mollie's Instagram
Mollie's podcast on Spotify and Apple Podcasts
Kneecap movie trailer

Friday Nov 08, 2024

Welcome to Season 4 of Shhh, I’m Learning! I’m back after a longer-than-expected break, dealing with burnout, a whirlwind of festivals, Hurricane Helene, and extensive election research. Although this season might be the last, I’m excited to share this journey with you all.
This season, we’ll explore the social aspects of language learning, mental health, and the role of neurodiversity. As a neurodivergent language learner, I’m excited to dive into topics often overlooked, like the unique ways autistic and ADHD folks engage with languages. This season, I’ll encourage you to slow down, make language learning enjoyable, and take breaks when needed.
Episodes:
Episode 2: Interview with Mollie Guidera – Reviving the Irish language; mental health support through language.
Episode 3: Chat with Barbara Czusz – Autism, ADHD, and adapting study routines.
Episode 4: Interview with my iTalki teacher Rob (in Portuguese) – Managing stress; “good” vs. “bad” stress.
Episode 5: Solo Episode – Neurodivergent-friendly language tips.
Episode 6: Kris Broholm Interview – Embracing "failure" and tackling high expectations.
Episode 7: Interview with Valeria Paolillo (in Italian) – Mindfulness, learning slowly, and her retreats in Sicily.
Episode 8: Chat with Bront’e Singleton – Resources for neurodivergent learners and “quiet souls.”
Episode 9: Interview with Etai from Etai’s Corner – Growth mindsets in language learning.
Episode 10: Season Finale – Thank you and wrap-up episode.
Please bear with some audio quirks in most of the interviews—I forgot to switch the input device on Zoom!
Also, in case you missed it, catch last night's Instagram live with psychologist Johanna Ramírez for an open conversation about social anxiety in language learning.
Thank you for being here, and enjoy Season 4! 🌻

S3 E10: Thank You!

Friday Jul 12, 2024

Friday Jul 12, 2024

We are at the end of season 3! Thank you for your invaluable support during these 30 episodes.
Today we recap season 3 and I let you in on a few secrets regarding the future of this podcast.
As always, reach out to me on Instagram @shhh_imlearning to let me know what you thought about the show, and consider buying me a coffee if you want to see me continuously improve my content and better serve YOU. A little goes a long way. :)

Friday Jul 05, 2024

Welcome back to the penultimate episode for season 3 of Shhh, I’m Learning!
Today’s guest is Renée Arinzé, a language teacher and coach who empowers language learners to be consistent, resilient and motivated using a holistic approach based on neuroscience and psychology.
Renee has been learning languages since 2008 and can communicate in English, Spanish, Portuguese, Italian and French at varying levels. Since the start of her career she has helped hundreds of students to speak the languages they love with confidence and fluency, using the same tips that helped her to become a polyglot.
In today’s episode, we go over practical things like how to respond to, “How many languages do you speak?” We take a look at Renee’s language journey and her work, focusing towards the end of our chat on what it means to have social anxiety and how that affects language learning. Having worked with Renee, I can say she is truly an expert in what she does and puts so much effort into creating quality resources for her students and clients.
As always, reach out to me on Instagram @shhh_imlearning to let me know what you thought about the show, and consider buying me a coffee if you want to see me continuously improve my content and better serve YOU. A little goes a long way. :)
 
Resources mentioned in the episode:
Renee's Instagram
Renee's website
Renée's article on overcoming social anxiety in language learning

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